The Wellness Wish List

The Holidays are quickly approaching, which means its time to find the perfect gifts for the ones we love. It can be challenging coming up with new and creative items for friends, family, co-workers, teachers, and any other special people in our lives. But worry no more! Below you'll find a few of my favorite wellness inspired gift ideas, sure to please anyone on your list.

For the Fitness Junkie:

Class passes or studio sessions at your giftee's favorite facility are always a great surprise. Whether they enjoy cycle or yoga, boot-camp or barre, a gift card or pre-paid sessions are amazing options, since they'll be able to use them at their leisure. Check out this link for a few of the top rated studios for each style of workout.

https://www.refinery29.com/en-us/2019/01/222361/top-fitness-trends-workout-classes-2019

Wearables make great presents for the fitness newbie or fitness master, and anyone in between. Brands like Garmin, FitBit, and Apple have a variety of user friendly watch styles, with capabilities ranging from sleep tracking, step counting, and heart rate monitoring. Most also have the ability to connect to your cell phone via bluetooth allowing for call, text, and email alerts. Here's a link with some of the top ranked brands and models.

https://www.wired.com/gallery/best-fitness-tracker/

Clothing and fitness accessories offer a wide range of price options, fitting within any budget.

Linked below are some of the best ideas under $50.

https://www.businessinsider.com/best-workout-equipment-under-50-dollars-2016-6

The Nutrition Nerd:

Upgrades in the kitchen are this persons dream, from healthy snacks to gadgets made to simplify their cooking experience. There are many options big and small! Here's just a few.

https://www.everydayhealth.com/columns/bonnie-taub-dix-nutrition-intuition/what-nutritionists-want-and-give-for-the-holidays/

And who doesn't love new nutritious and delicious recipe ideas? Amazon compiled a list of their favorites here.

https://www.amazon.com/Best-Sellers-Kindle-Store-Healthy-Cooking/zgbs/digital-text/156260011

The Spiritual Gangster:

There are many fun facets of the modern mystic, which makes for outstanding gift giving options! If your recipient is into meditation, journaling, energy healing, or any form of "zen", you might find something you can add to their lineup here.

https://lifegoalsmag.com/gift-ideas-spiritual-friends/

The Astrology Enthusiast:

The power is in your stars! Looking for ideas for the horoscope reading, moon cycle following, zodiac obsessed? Find a unique gift for them below.

https://www.huffpost.com/entry/perfect-zodiac-gifts-for-astrology-lovers_n_5c0008abe4b027f1097b793e

The Environmentalist:

Searching for an eco-friendly, sustainable gift for your environmentally friendly friends? This web page has some great options from re-useable food storage to recycled apparel!

https://eartheasy.com/gifts/

Custom decal cups are always a popular item as well. My good friend Allie can create a personalized order, for anyone in your life. Peek her Etsy shop here.

https://www.etsy.com/shop/UniqueWorldUS?fbclid=IwAR2yvDHQrYjxKJ2M4K0EVswEtEG4jv-PpW29yL9QDg-nTFuFizC39vqVZ2Y

The Self Care Seeker:

Giving the gift of pampering is one that never gets old. Who could'nt use a bit more time dedicated to restoring themselves mind and body? Massages aren't the only way to show your appreciation this holiday season. Find some inspiration here.

https://advice.shinetext.com/articles/self-care-gifts-for-the-person-who-needs-some-me-time/

The Bookworm or Lifetime Learner:

Know someone who just can't get enough information? Books on how to improve health, manifest prosperity, and generate joy are all the rage! You can find some of the most popular titles and topics here.

https://www.goodreads.com/shelf/show/well-being

https://www.goodreads.com/shelf/show/health

https://www.goodreads.com/shelf/show/manifestation

Still looking for ideas?

https://www.buzzfeed.com/carolynkylstra/health-and-fitness-gifts

Buzzfeed has you covered.